We’re just days away from January first! If you’re reading this feeling a little (or very) uncomfortable from being too full for most of the holidays, I know the urge to diet is strong.

But I also know that many people have hopped on the dieting resolution roller coaster, and experienced some weight loss with a side of exhaustion, crankiness and pain in the process.

I believe you’ve done your best at trying to change, but the conflicting and restrictive one-size-fits-all information has made balanced eating feel impossible. Well…

“Do the best you can until you know better. Then when you know better, do better.” Maya Angelou

Now is the time to do better by your body. In starting Your Path to Peace and Clarity with Food this January, you’ll:

Gain confidence in your choices – so that you’re no longer pre-occupied with food-filled thoughts.

Rebuild trust in your body – allowing you to feel more comfortable in your skin and resilient in the face of setbacks.

Discover your authentic best self – whether it be waking up rested, digesting with ease or making peace with all-the-foods.


I’ve designed this program to be a kind, welcoming space that will help heal your food shame once and for all – and set you on a path to food freedom that starts with self-love.

Together, we’ll develop a flexible, individualized eating style based on hunger, satiety, nutritional needs and of course, pleasure.

By the end of our time together, you’ll feel stronger and wiser in knowing how to properly nourish yourself, for the rest of your life.

Start your path in January and receive a recipe book for FREE

For the month of January only, when you sign- up for my signature program Peace & Clarity with Food, you’ll receive my brand new recipe book FOR FREE.

Filled with 35 of the recipes I recommend most to my clients, this book will help you to take care of yourself, no matter how much confidence you have in the kitchen.

A small sneak peek of what’s inside:
– Breakfasts: overnight oats, egg muffins
– Sides: oven roasted chickpeas
– Desserts: energy bites, apple crisp
…plus so much more!

Testimonials

If you’d like to see what’s possible in our work together, head on over to my glowing testimonials page.

I’ve also pulled three wellness journeys to highlight the powerful results that a few of my beloved clients have experienced from working together.

Jay – “If you find that you are in a deep, dark, scary body and food place, Claire will hold your hand and lead you out of there at your own pace. My only regret is not finding her sooner. Working with her was a great experience and definitely the best money I’ve ever spent on anything, ever.”

Marianne – “My work with Claire has been filled with generosity, kindness, and consideration; I feel supported and in a safe space with her. I’m feeling more at ease with food and I can see my relationship to it is changing. I relate food to how it makes me feel and my goal is to feel vibrant and healthy!”

Ashleigh – “After working with Claire foods are no longer good or bad, they’re just foods that I can appreciate for what they do and don’t do. And for the first time in my life, I am beginning to hear what my body wants and celebrate the answer, trusting that it knows what’s best.”

If you’re interested in working together, start your path by scheduling a free 30-minute Discovery Session.

This will allow us to get to know each other better and give me an opportunity to understand where you are and how I can best guide you down this rewarding path.

I’m only opening up a limited number of spots for the New Year. Be sure to act now so that you too can begin a similar journey of positive change.

I also offer telephone and Skype sessions, which will allow us to work together no matter where you happen to live.

Questions, concerns, clarifications? I read each and every email personally, so get in touch and ask me anything!

I look forward to connecting with you soon, xo

claire-rhn-2

Terms and conditions:

  • Limited spots available. 
  • Minimum 3-month commitment.
  • Must sign agreement & make first payment by January 31, 2017.  

 

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