Realistic, Holistic, Nutritional Services

Private Sessions – Your Path to Peace & Clarity with Food

Well-paced, bi-weekly, private sessions. Together, we will discover what foods work best for your health, body and taste buds! Everything tangible and intangible will be specifically designed for you making positive change achievable, personally enjoyable and actually sustainable.

I’ve designed this program to be a kind, inclusive space that will help set you on a path to food freedom once and for all.

Interested in working together? Book an appointment here.

  • How it works

    We meet every two weeks, for 60 minutes, for a minimum of one – three months.

    This allows for the quality time that’s needed for long-lasting change.

    Skype and telephone sessions are available.

  • You’ll experience

    The development of an authentic, balanced eating style – based on your hunger, satisfaction, nutritional needs and pleasure.

    The dissolution of the destructive diet/binge cycle.

    A better understanding of what your body needs and trust that it knows best.

    Feeling stronger and wiser in knowing how to properly nourish your body and mind.

  • The goods

    Two 60-minute sessions per month.

    Unlimited email support in between sessions.

    Personalized summary sheet – outlining your intentions/goals in between sessions; along with carefully curated resources.

    Accountability, consistency, compassion and care.

    Opportunity to renew at a discounted rate.

  • Fees

    Your investment is $220.00 per month.

    I accept payment in full or monthly.

    If you plan on using benefits for payment, please ensure your provider covers a Registered Holistic Nutritionist before proceeding.